nutrition info

First and foremost we want you to eat at Wow Bao because of our great-tasting food; But it’s also our priority to deliver a healthy product: we cook with steam, our bao average 179 calories and, within our small menu, we offer vegetarian, whole wheat and low carb specialties. You can have steamed eggs for breakfast or “energy” rice all day.

Steam Heat
We cook with the pure, intense heat of steam, which seals in nutrition and flavor.

Bao Calories
Our signature product, bao, average 179 calories, a small balanced meal in a bun.

Homemade Ginger Ale
Made on the premises from fresh ginger, our signature beverage has a delicious kick, calms the stomach and warms the system. May order with pomegranate, an addition high in antioxidants.

Rice/Energy Rice
Our standard is the finest long-grained jasmine rice from Thailand; but we also offer an alternative Energy Rice which includes Thai brown rice, red bran rice, black-hulled glutinous rice and goji berries.

Thai Herb Broth
Considered a cure for the common cold by many cultures, our nutritious Thai Herb Broth is infused with fresh ginger and lemongrass. It can be carried and sipped like a cup of tea.

Vegetarian
We have many choices: Green Vegetable Potstickers and Dumplings, Spicy Peanut Noodles and Whole Wheat Edamame (green soybean) Bao.

High-Energy Oatmeal
Creamy hand-rolled oats with Chinese red dates (thought to help your circulation), red bran rice and goji berries.

Steamed Eggs
Three choices of light steamed eggs in the morning (and you may keep or return the bowl that it comes in).

Low Carb
For a delicious alternative to our Rice and Noodle Bowls, we offer sweet, nutritious napa cabbage as a carbohydrate substitute.

Homemade Freshness
We make our own salad dressings and dip sauces from fine sesame oils, soy sauces and fresh herbs. Made-Today Salads - there’s no need for an expiration date; they’ll be new the next day.

Fresh Fruit and Orange Juice
Not your usual fruit cup, ours is seasonal, ripe and may include fresh mango, pineapple and strawberries.

Transfats
We don’t use them.

We also use these
Popular Chinese
Herbal Ingredients:

Goji Berries - Energy Rice
and High-Energy Oatmeal

Also known as Chinese wolfberries and
used for centuries in China, this fruit of the
Chinese boxthorn is like a super vitamin pill,
loaded with vitamins C, A, B-2,
beta-carotene, iron, calcium, zinc, etc., and
tastes like a slightly medicinal orange raisin.

Chinese Red Dates - High-Energy Oatmeal

Also known as jujubes and enjoyed for millennia
throughout China, Korea and Japan, these tasty fruits
are believed to alleviate stress and purify the blood. As
with goji berries, these are increasingly popular among
Americans.